Can eating a healthy diet prevent heart disease?

Eating a healthy diet can significantly reduce the risk of developing heart disease.

How often should I eat fatty fish?

It is recommended to consume fatty fish at least twice a week.

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10 Best Foods for a Healthy Heart: Scientifically Proven

ByJames Cromwell February 22, 2023February 26, 2023 General

Heart disease is one of the leading causes of death worldwide, but the good news is that making simple lifestyle changes can significantly reduce the risk of developing heart disease….